A space where everyone feels celebrated, welcomed, and at home in the outdoors.
This site is for folks who are curious about climbing, the outdoors, injury prevention, and building community—especially those who haven’t always felt represented or fully welcomed in outdoor spaces.
It’s a mix of practical tips, personal stories, and shared knowledge from people who care deeply about growth, inclusion, and supporting others. You’ll find injury and training insights, reflections, and contributions from friends and collaborators who bring their own depth and expertise.
At its core, this space is about creating something useful and supportive—whether you’re just getting started, coming back after time away, or looking to stay healthy while pushing toward bigger goals. We hope this space helps you feel encouraged, informed, and a little less alone.
The importance of community and connection.
Struggling with grip loss on the wall? It’s not just your forearms—tight muscles and nerve pinches from your neck to your collarbone can kill your grip anywhere from hanging low to reaching high. If your hands aren’t holding like they should, there could be more going on beneath the surface.
